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How to balance your feminine and masculine energy
Balancing our feminine and masculine energy is vital for us women, for our physical and psychological wellbeing. If you’re a high achiever, even more so! Why? Because you’re probably spending your days ‘exercising your masculine muscles’ , whilst your ‘feminine muscles’ are becoming weak and flaccid. This week I was interviewed by Satu Ahlman from Saga Performance on this precise subject. If you’d like a few tips, watch our short Instagram interview.
Need to deliver bad news to employees?
Most of us like to be messengers of good news and when the time comes to communicate bad news, we feel uneasy and not sure how to go about it. If you are a manager, it may be your responsibility to communicate bad news such as layoffs, pay cuts or organisational changes to your employees. How do you prepare for tough conversations? What do you say and how do you say it? I interviewed Pavel Novak, a trainer, consultant and mediator on this very topic and I am sure you’ll find his tips and insights very useful.
Are you also rejecting your feminine traits?
Some female executives believe they need to be strong and act tough otherwise they won’t be taken seriously. For them, showing their more vulnerable side and being caring and attentive to the needs of others is a professional suicide. What do you think? Could the qualities and traits we so often see as weaknesses become our ultimate advantage?
Do you like yourself? a must watch for female managers
How would you reply? You do or you’re not that sure? This makes a huge difference because you’re a manager and you’re in the spotlight! Liking yourself, valuing who you are is crucial for your success and psychological wellbeing! Think of the people you know who have the most positive impact on others. You’ll find that today they like who they are, but it hasn’t always been that way. They ‘fell in love’ with themselves gradually, through a long process of self-discovery. Wonder where to start? Here’s my tip!
Loving to impress
Do you know what is a sure-fire sign you’re getting old? That you become highly politically incorrect. Think your grandpa for instance, and the startling statements coming out of his mouth sometimes. He probably no longer cares so much about what people think of him, nor has a burning desire to impress others and showcase his virtues. Are you also getting old? I have a feeling I am… Read more in my latest article published in the Czech & Slovak Leaders Magazine.